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December 10, 2017

Runner’s knee, also known as patellofemoral pain syndrome, is a painful knee condition that commonly affects runners. This pain is felt mostly at the kneecap...
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December 03, 2017

Osteoporosis is a common bone condition that increases the risk of fractures especially in the wrists, hips and spine due to a gradual loss in overall...
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November 19, 2017

Stress fractures of the foot are overuse injuries that are common in sports such as running because of repetitive stress; the repeated movement of the...
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November 05, 2017

Most OTC insoles are made from soft materials and only offer partial arch support. With full bodyweight on the feet, these insoles may not be...
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